I was at work today doing a call blitz having a good ol' time when I realized that it was already 3:30 pm and I didn't have my noon'ish lunch'ish chocolate shake! WOW! I literally had to force myself to take a break and drink one down (I knew I'd probably become a ravenous madman later if I didn't...eating everything in sight!).
I am excited that my body is adjusting so quickly to this program and the hunger is not an issue. I remember from Journey I that as I gave my body proper nutrition that hunger literally never reared it's ugly head. The way Dr. Angie explained it (paraphrasing) was that hunger was a signal given when the body was short on raw goods to "mine" for essential nutrition to accomplish what it needed to accomplish. When the raw goods were healthy and chock full of great nutrition (opposed to dead, processed, salty, nasty, empty "food") then there was no need for the body to use the hunger signal to function. I am experiencing that RIGHT NOW! How cool is that!?
To see the nutritional label of the chocolate shake I recommend click HERE and then click on the VIEW LABEL link on the right-hand side.
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